When it comes to boosting creativity and productivity, there are a few things to consider. For instance, the type of music you listen to can make a difference. Upbeat music without lyrics or foreign lyrics can be a great choice, as can music with a tempo of 50 to 80 beats per minute.
Upbeat music
Upbeat music has been shown to increase brain activity and increase mental acuity. A Canadian study found that undergraduates who listened to Mozart or Albinoni performed better on an IQ test. Likewise, Japanese children spent more time on creative activities after listening to familiar children’s songs.
Music without lyrics
Instrumental music can be a great inspiration for creative people. It pulls on the emotions and opens up new worlds. This type of music is also less distracting than music with lyrics, which can often be confusing for people who know the lyrics.
Music with foreign lyrics
There are some studies that show that listening to music without lyrics helps people focus better and increase their productivity and creativity. Whether it’s world music, jazz, or even jam bands, this type of music is great for increasing productivity. It may also reduce stress and improve your mood.
Music with a tempo of 50 to 80 beats per minute
Researchers have found that music with a tempo of 50 to 80 bpm can improve focus, creativity, and learning. Listening to music in this tempo can induce the alpha state of the brain, which is conducive to creative problem-solving.
Music with a rhythm of 50 to 80 beats per minute
Music that is in the range of 50 to 80 beats per minute is an excellent choice for boosting creativity and productivity. It stimulates learning and memory, and it also lifts nervous tension. The 50 to 80 beats per minute rhythm is the ideal range for stimulating the brain when working on complex tasks.
Music with a melody
While improvising, try using a melody as inspiration. By combining chord notes, you can create a more interesting melody. Similarly, using non-chord notes in a melody can inspire you to come up with original melodies.